The basis of all health is a healthy cell. How vulnerable your body is to disease depends on its cellular health. A healthy cell is much better able to deal with โinvadersโ, be they viruses, bacteria or foreign bodies, such as those contained in mRNA injections. Many factors contribute to a strong immune system, e.g. a balanced diet and good nutrient supply (including an optimal omega 6/3 ratio), exercise, sun, fresh air, clean vital water and, above all, an optimal acid-base balance.
An intact cell membrane, which should have an optimal ratio of omega-3 and omega-6 fatty acids, is extremely important for the supply of nutrients to the cells. 9 out of 10 people need an intake of high-quality omega-3 fatty acids. The quality is absolutely crucial. We strongly advise against simply ordering cheap (or expensive) products on the Internet or buy supermarket products. If you don’t test, you are speculating.
We also recommend, as described elsewhere, that you take responsibility for your own health, possibly in consultation with an experienced naturopath or other specialist you trust. We at Safeblood recommend the test-based concepts from Eqology, which should always be taken over a longer period of time. Book a Zoom appointment for a short omega-3 consultation with our nutritionist Karin using the button at the end of the text (in german or english. If you need another language, send us an email).
Here is a brief introduction to the concept in both text and video form: